Introduction (Not training scroll down)

Parkour is not merely just a sport, climbing, or workout; it is a favorite pastime with a culture to it.  Video introduction to parkour. Flips and grappling. What shoes to where?

Parkour is more than just a sport, hobby, or workout; it is a lifestyle.  One you start doing parkour the world is at your finger tips…or so it feels like it. It feels like there is nothing you cannot accomplish. You are a modern day spiderman, a stunt man without wires, free to roam which ever environment you want at your own discretion. Origins of parkour go back to ganglands of “old” Paris where poor stuggle kids found ways to entertain themselves; climbing, exploring, and causing mischief just happened to be one of them.

Training Tutorial Parkour